Massage,

Remedial / Sports Massage

This massage is individually tailored to treat the client’s particular problems. The deep tissue work relieves tight, strained and overworked muscles also reducing stiffness and aiding recovery time. Massage is beneficial both pre and post event and can be used as preventative and corrective treatment. It improves circulation, reduces muscle fatigue, alleviates cramp and stimulates the body to perform at it’s best.

30 min treatment (allow 45 mins) £20
60 min treatment (allow 75 mins) £30

Hydrotherm

I am pleased to be able to offer you the comfort of the latest equipment. It allows you to enjoy a full body massage lying face up on warm supporting cushions. This is not only exceptionally relaxing allowing the muscles to soften but also assists the alignment of the spine and allows areas of the body to be worked on without producing discomfort elsewhere. The system has to be experienced to fully appreciate its many benefits. It is also a safe and comfortable position for massage during pregnancy.

30 min treatment (allow 45 mins) £20
60 min treatment (allow 75 mins) £30

Ayurvedic Massage

For those wanting to really spoil themselves and to balance the energies in the body I can offer an Ayurvedic Massage experience. This is based on the traditional Indian philosophy and medical system where to keep a person healthy one must keep the energies in balance. This can be aided by the use of appropriate essential oils. I have a range of oils that are produced by traditional methods using the purest ingredients and under the supervision of an Ayurvedic doctor. Any remaining oil is yours to take away and use in the ensuing days

75 min treatment (allow 90 mins) £38